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Showing posts from September, 2024
Daily face pack for glowing skin at home
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Daily face pack for glowing skin at home The face is the mirror of our overall personality, we do everything to make it beautiful and attractive. For facial beauty, we get various skin care treatments done, use expensive skin care products and take the help of makeup to enhance the external beauty of the face. If the face looks beautiful then our confidence remains high and we look even more attractive. But the busyness of life has increased so much that we are forgetting ourselves in household and office work and are completely ignoring our skin. The result of carelessness is seen in the form of dust and dirt on the face. If the skin is not cleaned in time, then this dust turns into pimples on the face and the face looks bad. To clean the dirt from the face and bring glow on the face, a pack of gram flour proves to be very effective. Using gram flour on the skin removes skin tanning and does not cause any kind of infection on the skin. The use of gram flour closes the skin pores ...
21 Best Foods you must add to your diet for healthy skin
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21 Best Foods you must add to your diet for healthy skin Get that clear, radiant and healthy skin by adding the right foods to your diet. Proper nutrition is crucial for your overall health. however, what you eat also affects your skin quality, and if you are wondering what the best foods for healthy skin, we have an entire list for you here. No skincare routine will work well if you don't include foods rich in antioxidants ,vitamin, and essential minerals in your diets. They nourish the skin cells, reduce oxidative stress, promote collagen development, help with hydration, and regulate many other important metabolic factors for maintaining healthy and youthful skin. Scroll down to check out the 21 foods that are known to keep your skin healthy and glowing. In a study conducted on 2,753 participants, it was found that a healthy diet rich in fruits especially citrus fruits, pulse, nuts and green leafy vegetables was associated with 3.20% less facial wrinkles. A diet rich in r...