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Showing posts from September, 2024

फेस पैक कितने दिनों में लगाना चाहिए और कौन सी स्किन के लिए कौन सा फेस पैक सही है

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Daily face pack for glowing skin at home

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 Daily face pack for glowing skin at home The face is the mirror of our overall personality, we do everything to make it beautiful and attractive. For facial beauty, we get various skin care treatments done, use expensive skin care products and take the help of makeup to enhance the external beauty of the face. If the face looks beautiful then our confidence remains high and we look even more attractive. But the busyness of life has increased so much that we are forgetting ourselves in household and office work and are completely ignoring our skin. The result of carelessness is seen in the form of dust and dirt on the face. If the skin is not cleaned in time, then this dust turns into pimples on the face and the face looks bad. To clean the dirt from the face and bring glow on the face, a pack of gram flour proves to be very effective. Using gram flour on the skin removes skin tanning and does not cause any kind of infection on the skin. The use of gram flour closes the skin pore...

21 Best Foods you must add to your diet for healthy skin

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🥗 21 Best Foods You Must Add to Your Diet for Healthy, Glowing Skin Beauty starts from within , and no amount of makeup can replace the natural radiance that comes from nourishing your body. What you eat directly impacts your skin’s health — from elasticity and hydration to acne and aging. The good news is, nature has gifted us foods packed with vitamins, minerals, antioxidants, and healthy fats that can help you achieve glowing, youthful skin naturally. In this comprehensive guide, we’ll explore the 21 best foods you must include in your diet for beautiful, healthy skin , plus some pro nutrition tips for maximum benefits. 🌟 1. Avocados – The Ultimate Skin Moisturizer Avocados are rich in healthy fats , particularly monounsaturated fats, which help keep skin flexible and moisturized. They are also loaded with vitamin E (an antioxidant) and vitamin C , both essential for protecting the skin from oxidative damage and supporting collagen production. Benefits for skin: Deeply hydrates...