Fenugreek is one of the common ingredient in many traditional cuisines. The benefits of fenugreek is widely studied .
The herb has many positive effects on overall health if included in the diet regularly .
Fenugreek is one of the oldest remedial plants,native to central and southeast Asian,specially India.
fenugreek seeds might be in spice rack right now , but did you know they have multiple used beyond the kitchen ? And one of the best way to use them is to whip up a fenugreek seed face mask.
These healing seeds have dozens of therapeutic used inside and outside the body. They can be used for every skin type, from acne-prone to Aging, hyperpigmentated to oil. Often praised for their anti-inflammatory and antioxidant abilities, fenugreek seeds are rich in protein,niacin, calcium,iron and beta-carotene.
If you suffer from Breakouts, you'll especially love that they reduce oil production and they are natural exfoliants too. These amazing little seeds does pretty much everything skin - Whitening, anti-aging and moisturizing. which is why I'll be making it an important part of my skin care routine.
Lemon has various benefits on the skin. Its cleansing and bleaching properties make it a perfect ingredient to add to a face mask.
A lemon face mask is perfect for oily skin, but it can be made perfect for dry skin as well by adding some other suitable ingredients to it.
Saying that lemons are a superfood is an understatement. Not only do they add abundant flavor to a variety of dishes, but they also boast a ton of health and skin benefits.
The flavonoids within the juice are said to contain antioxidants, which is why lemon face mask is useful in treating so many skin problems.
Citrus fruit is rich in vitamin C. That is why they are recommended for all the skin related problem. But in fact, these wonderful and delicious fruit are not only rich in vitamins.
Knowing all the properties of citrus fruit we understand how lemons become a treatment of our skin problems.
Honey, which is both a humectant and antibacterial [source], is the perfect addition to this prized Indian spice.
As a humectant, it adds hydration for a signature glow, while its antibacterial abilities zap breakouts in their tracks.
All, these ingredients make a wonderful face mask that will leave your skin glowing and healthy.
curd For ages, curd has been used for natural beauty treatments especially to treat acne or dry scalp. Undoubtedly, it is one of the best ingredients used in homemade remedies.
And, if you are wondering why so then here’s the reason. Curd contains high amount of phosphorous, calcium and even nutrients like zinc and vitamin E that are most essential to stay healthy and fit.
Consume fresh curd regularly and stay healthy and glowing.
Benefits of the fenugreek for face
- Fenugreek contains a vitamin c and k and potassium which helps for glowing skin and improves skin elasticity.
- It has natural oils that help in hydrating ,moisturizing and softening skin.
- It prevents ageing
- The nutrients present in fenugreek helps to repair the damaged skin.
Ingredients for face Pack
How to make Pack?
Initially blend a fenugreek seed in the form of dry powder, after that add some water in the powder and soak it for 15minutes.
Agained blend the soaked powder and make it as smooth paste .
Then add 1 tablespoons curd,honey and 2 to 3 drops of lemon juice. it make paste apply on the face for 15 minutes and give a massage.
Then wash with warm water.
This will remove all durt forms bleakhead, glowing your skin and make your skin clean.
This can be done daily. If you apply this paste after work on hot Sundays, it will prevent darkening of the skin.
Fenugreek seeds act as a great CLEANSER. If you do this every day,the face colour will increase. but since the fennel is cool,people with respiratory problems should try only twice a week.
Grandma is continually right! nicely, nearly always!
Thank you. HAVE A NICE DAY
No comments:
Post a Comment
If you have any doubt, plz let me tell