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असली खूबसूरती आपके भीतरी स्वास्थ्य से झलककर चेहरे पर आती है। जो आपको नजर नहीं आती है। और आप तरह-तरह की मेकअप सामग्री के पीछे ताउम्र भागती रहती हैं। मेकअप भी उसी चेहरे पर फबता है, जिस चेहरे पर कुदरती आभा की परत होती है। भीतरी सौंदर्य के लिए यह 16 बातें अपने जीवन में उतारे:- - आइए जाने:- 1.  नाश्ता राजाओं की तरह होना चाहिए। किसी भी तरह से अपना नाश्ता मिस न करें ,अगर भूख न भी हो तो भी नाश्ते को न छोड़ें। शारीरिक व मानसिक दोनोंं ही तरह से दुरुस्तत रहने  का सबसे अच्छा तरीका है बेहतरीन नाश्ता लेना। नाश्ता संतुलित होना चाहिए। सुबह का नाश्ता तनाव पैदा करने वाले केमिकल को कम करता है। इसीलिए जितना हो सके सुबह का नाश्ता संतुलित होना चाहिए। जिससे हमारा पूरा दिन तंदुरुती भरा जाए। 2.    संतुलित भोजन ले। यह शरीर को चुस्त-दुरुस्त रखता है तथा पूरेेेेे दिन ताजगी बनी  रहती है। खाना हमेशा समय पर करें। जंक फूड तथा तली भुनी चीजें खानेेे से बचें। खानेे के प्रत्येेक कोर को ठीक से चबा चबा कर खाएं। 3.  कैफीन की सही मात्रा कुछ कुछ देर के लिए आपको एनर्जेटिक को अलर्ट बनाती हैं। प...

Vitamins and Minerals Are Important Elements to Enhance Beauty (Beauty Tips) Beauty is more than just glowing skin or shiny hair — it reflects the overall health of your body. While makeup and skincare products can give temporary results, true and lasting beauty comes from within. The secret lies in giving your body the right nutrients — vitamins and minerals that support healthy skin, hair, and nails naturally. In this article, we’ll explore how these nutrients work, which foods contain them, and how you can use them to enhance your natural beauty from head to toe. 🌿 Why Are Vitamins and Minerals Essential for Beauty? Your skin, hair, and nails are living tissues that rely on proper nutrition to regenerate, repair, and maintain their strength and radiance. Vitamins and minerals act as micronutrients that: Protect the skin from damage (like UV rays and pollution) Promote collagen production and skin elasticity Strengthen hair follicles and prevent breakage Maintain moistu...

🪷 Home Remedies to Get Rid of Oily Skin – BeautyTips Oily skin can be a real struggle — that constant shine on your T-zone, enlarged pores, and makeup sliding off your face halfway through the day. But what if you could control excess oil naturally? You don’t always need expensive skincare products. Mother Nature has already gifted us powerful ingredients that can help balance your skin, reduce greasiness, and give you that fresh, matte glow. In this detailed guide, let’s explore the best home remedies for oily skin , what causes it, and how you can maintain a natural balance for healthy, glowing skin. 🌿 Understanding Oily Skin Before diving into remedies, let’s understand what oily skin actually means. Oily skin is caused by overactive sebaceous glands that produce excess sebum (natural oil). Sebum helps protect and moisturize the skin, but too much of it can lead to problems like: Greasy, shiny appearance Enlarged pores Acne and blackheads Makeup not lasting l...

Introduction : Are you looking to add a touch of elegance and charm to your wardrobe? Look no further than cotton printed kurtis ! These versatile and comfortable garments are perfect for any occasion, whether it's a casual outing with friends or a formal event .  Buy now With a wide range of designs and patterns to choose from, cotton printed kurtis are a must-have for every fashion-forward woman. Section 1: The Beauty of Cotton Printed Kurtis Buy now Cotton printed kurtis are not only stylish but also incredibly comfortable to wear. Made from high-quality cotton fabric, these kurtis are breathable and perfect for the hot summer months. The vibrant prints and patterns add a pop of color to your outfit, making you stand out from the crowd. Whether you prefer floral prints, geometric patterns, or abstract designs , there is a cotton printed kurti out there for everyone . Section 2: Versatility at Its Best One of the best things about cotton printed kurtis is their versatility...