Beautytips– Benefits Of Coconut Oil For The Skin

 Understand  how to use this versatile oil to enjoy naturally enhanced and healthy skin. Coconut oil helps to keep the skin smooth and hydrated . It is loaded with natural fats and anti-inflammatory properties and helps you in several ways. You may use coconut oil for skin issues and improve its texture and appearance . It is also a common ingredient used in many home remedies and commercial skin care products.keep reading to learn the benefits of coconut oil and how to use it on the skin 

In This Article 

• What is coconut oil?
• Benefits of coconut oil for the skin
• Ways to use coconut oil for skin 
• Side effects of coconut oil 
• Frequently Asked Question 
• key Takeaway

Beautytips- what is coconut oil?

Coconut is a highly saturated and is edible oil extracted from raw or dried coconut kernels.It is 100% fat, and about 80%-90% of it is saturated fat. That is why coconut oil solidifies at low room temperatures. It is rich in fatty acid like(1):

• Lauric acid (49%)
• Myristic acid (18%)
• Palmitic acid(8%)
• Caprylic Acid(8%)
• Capric acid(7%)
• Oleic Acid (6%)
• Linoleic acid (2%)
• Stearic Acid (2%)

Trivia

Coconut oil is extracted from the milk, flesh and wick of coconuts through a wet or dry process. A simpler method of making the oil involves boiling the flesh in water on a slow fire.

It is also contains trace amounts of monounsaturated and polyunsaturated fats. Coconut oil offers some amazing skin care benefits. Find out what they are in the next section.(2)

Benefits of coconut oil for the skin 

1. Protects the skin barrier coconut oil has anti-inflammatory properties and protects the skin barrier. It may be beneficial in soothing the symptoms of skin disorders like eczema and atopic dematitis and restore the compromised skin barrier.
2. Minimizes UV damage UV exposure cause sunburn and premature aging. Topical coconut oil can prevent the damaging effects of UV rays on the skin and blocks 20% of the UV radiation (3) .
3. Promotes wound healing a study on rats found that virgin coconut oil promoted collgen. Development and wound healing. The fatty acids and other compounents in coconut oil stimulate the fibroblasts (collagen-producing cells) and improve the antioxidant enzyme activities to heal wounds.
4. Removes makeup coconut oil can also be used for oil cleansing to remove makeup. It gently dissolve waterproof mkeup and cleanses the skin. (4)
5. Moisturizes the skin coconut oil is rich in lauric acid and myristic acid. Which makes it an emollienti that softens and moisturizes the skin. It reduces transepidermal water lossi (TEWL) to improve skin dryness and texture . There are a variety of ways to use coconut oil for your skin. Let's check them out.

Ways to use coconut oil for skin

1. OiL cleanser 

Massage your face with a few drops of coconut oil. Wipe it with a damp cotton cloth. follow up with a facial cleanser to remove the remaining traces of oil and dirt.(5)

2. Facial scrub 

Combine equal parts of coconut oil and brown sugar . Massage your face with this sugar scrub for a minutes and wash off with lukewarm water. This sugar scrub exfoliates dead skin cells without damaging the skin. You can use it twice a week. (6)

3. Facial Moisturizer

You can use coconut oil as a facial moisturizer and as a last step of your skin care routine to seal all the goodness of the products . Massage your face with a few drops of virgin coconut oil and wake uo with soft and smooth skin . (7)

REMEMBER: 

iF YOU have acne-prone or oily skin, avoid using coconut oil. 

4. Cutical Oil

The cuticles protect the nails and keep out bacteria. However , they may dry out and get damaged. Massage them with coconut oil to keep them nourished, hgydrated and healthy. (8)

5. Shaving Gel

If you are shaving your legs or underarms, use coconut oil to lubicate the areas to prevent cuts and ingrown hair. Coconut oil provides a perfect slip for a smooth shaving result. Additionally, its skin-soothing qualities keep the skin moisturized and protected. (9)

   

Quick tips                                                              Coconut oil is used as a base ingredients    in many soaps. These soaps have a rich         lather even in salt and hard waters. They       come with all the skin benefits of coconut    oil .                                                                       

Always use pure , organic and virgin coconut oil on your face for the best result. Avoid oils that contain preservatives and other additives. Do a patch test to avoid any possible side effects of coconut oil . Side effects of coconut oil if you have a nut allergy or are allergic to coconut oil, appplying it may causes:

• Irrittation 
• Hives
• Itching 
• Rashes
• Redness

Coconut oil is comedogenici. If you have acne-prone or oily skin. It may aggravate the breakouts. If you have oily skin and are on antibiotics or have low immunity , do not apply coconut oil on the face as it may aggravate bacteria and fungal spread due to its comedogenic nature. (10)

In A Nutshell

Coconut oil is a highly nutritious oil that is commonly used in skin care products and several home remedies. its anti-inflammatory properties and emollient properties make it ideal for protecting the skin barrier , slowing down premature aging and moisturizing the skin . 

You can use coconut oil for your skin as an oil cleanser , facial moisturizer, or shaving gel. People with a nut or coconut allergy should avoid using coconut oil. If you experience side effects such as redness, irritation or hives , stop its usage immediately and consult a doctor.

Frequently Asked Question      

Q. Can you use coconut oil every day on the skin ?

It depends on your skin type. You can use coconut oil daily if your skin is not prone to breakouts. However , you should avoid it, if you have acne-prone skin ( as coconut oil is comedogenic).

Q. Can i use coconut oil on my face everynight?

Yes, you can use coconut oil on your face overnight if you have chafed, dry and flaky skin. However , steer clear of it if you have oily skin as it can clog your pores.

Q. Does coconut oil make skin glow ?

Yes, coconut oil is rich in antioxidants and fatty acids that boosts your skin's glow.

Q. Can coconut oil reduce pimple?

Yes, the madium-chain fatty acids in coconut oil have antioxidants and dantimicrobial properties . The oil helps kill the microorganisms that may causes pimples and protects the skin from further breakouts. 

Q. does coconut oil tighten skin on the face ?

While anecdotel evidence suggests that coconut oil boosts collagen production in the skin that helps tighten it. Ther are no scientific studies to back this claim.

Key Takeaway                                

Coconut oil has several benefits on your skin, like soothing the skin, preventing the effects of UV damage , cleansing and moisturizing .

You can use it as a facial cleanser, scrub , moisturizer,cuticle oil or shaving gel. 

However, since the oil is comedogenic , using it on acne-prone skin may cause breakouts.