Sunday, May 14, 2023

Hair care Routine:Best Hair care Tips And Tricks

Best Hair care tips and tricks to include in your beauty regimen nourish your scalp and strengthen your hair with practical and Easy-to-follow tips .

Let's face it, your hair has a mind of its own and does pretty much whatever it wants on a daily basis. But with a few hair care tips and tricks, you can tame the shrew (your hair, in this case)! There may be days when you feel like its completely out of control . But there is one way that you can show your hair who's the boss and gain back control  - And that's through a proper hair care routine. 

Hair care Routine:Best Hair care Tips And Tricks, hair care images


You don't have to completely overhaul your current hair routine and buy all new hair products. But there are certain simple tips and tricks that you can follow that can bring about a massive improvement in your hair in just a few days. Let's check them out!

Hair care Routine 

In this article                                         

  • Best hair care tips and tricks        
  • Frequently Asked this question      
  • Key Takeaways                               
Best Hair Care tips and tricks 

1. Tips for washing your hair

There are actually a few things you could be doing wrong in the shower that are stopping your hair from looking it's best. let's look at some hair tips you can try it .

Oil your hair:-  

Oiling your hair before washing it is probably the best thing you can do for your mane to improve hair elasticity . Massage some coconut oil , olive oil or almond oil into your hair and scalp an hour before getting into the shower to pre–condition it. Use lukewarm or cool water. Hot water can damage your hair in the same way that the heat from heat styling tools does – By dehydrating your hair and causing splits ends and dandruff . Always wash your hair with either lukewarm or cool water to close the hair cuticles and retain the moisture in it.

Dilute the shampoo: we are all prone to using 2–3 pumps shampoo when washing our hair. But the harsh truth is that shampoo strips your hair of its natural oil, leaving it dry. To prevent that from happening , 1‐2 pumps of shampoo in half mug of water and then use that to wash your hair. 

This simple hair tricks helps you avoid products buildup on the scalp and hair. 

Gently massage:– Don't rub your head harshly when shampooing it. Instead,  gently massage your scalp and hair with your fingers in a small, circular motion while shampooing it to prevent excessive tangling and damage.

Apply conditioner only on the ends:

Applying conditioner all over your hair from root to tip can create a lot of build-up on the scalp. Apply conditioner only from the mid length to the ends of your hair and wash it off after 2 minutes.

 Don't wash your hair every day : The last and most important tips for washing your hair is this –  DON'T WASH YOUR HAIR EVERY DAY . While you may think you are being very hygienic, all this will do is dehydrate and damage your hair, strip it of its natural oils and make it more prone to breakage and hair fall.

2. Tips for drying your hair —

you may not know this, but there is a high chance that you are unleashing a world of damage on your hair while brushing and drying it . Here are a few things you need to keep in mind once you step out of the shower:

Use a microfiber towel: 

Pre dry your hair with a microfiber towel once you step out of the shower. Avoid using a terry cloth towel as it can tangle your hair too much. Increase frizz, and cause it to break.

Avoid blow drying:  

The heat from blow dryer damage your hair just as much as heats styling tools do. It is best to apply a leave in conditioner all over your damp hair and let it air dry. 

Blow dry only after your hair is partially dry: If you absolutely can't stop using a blow dryer, make this one simple adjustment. Blow dry your hair once it is 70% dry. This gives time for your hair cuticles to close up and will reduce the heat damage.

3. Tips for Brushing your hair 

Hair care Routine:Best Hair care Tips And Tricks, hair brushing images


Yes, there is a bit more nuance to brushing your hair than going straight at it with the hairbrush/ comb of your choice every morning.  After all , knots and tangles are a major cause of hair breakage.  Here's what you Need to Do:

Detangle in the shower : Detangle your hair  in the shower with a wide- toothed comb while there's conditioner in it .This is when your hair is soft and malleable , Thus making it easier and less painful to Detangle it.

Use a boar bristle brush or wide-toothed comb: If you have been using a round brush or metal brush to detangle your hair, you need to stop right away. These brushes are meant to be used when you are blow-drying your hair. For everyday use, opt for a boar bristle brush, wide-toothed comb, or stagger toothed comb to remove the knots and tangles from your hair.

Detangle from the ends to the scalp: You may not know this, but detangling your hair from the roots to the ends can create more knots and ultimately lead to more breakage. The correct way to go about it is to start a few inches above the ends and brush downwards, slowly working your way up to the scalp. If your haircare has been getting a bit cumbersome lately, maybe it is time to try out some low-maintenance haircuts.

4. Tips for heat styling your hair

There are two things you Need to keep in mind when you use heat styling tools like the curling wand or straightening iron on your hair.

Avoid heat styling:  

While it is best that you stop using heat hair styling tools altogether , a good compromise is to limit your heated styling to once or twice a week. After all, applying heat to your hair too often can cause Split ends and Damage to your hair. 

Apply heat Protectant : 

Always,  Always, Always apply a heat protectant to your hair before straightening or curling it. This acts as a barrier between your hair and the heat, thus protecting your tresses from untold damage .

Quick Tip                                                                If you run out of heat protectant , flaxseed gel can be your saviour .          prepare it by heating flaxseed and          water and strain the mixture .You can use this as a heat protectant for styling   your hair .                                                     

5. Tips for protect your hair from the sun and pollution 

Hair care Routine:Best Hair care Tips And Tricks, hair images


You may not know this, but every time you step out , your hair is being bombarded by the sun and the innumerable pollutants floating around in the air. Hair care during SUMMER needs extra attention . Hence, it is super important that you take some step to protect your precious Tresses from them: 

Wear a Hat/ scarf : 

Hair protection is key! Cover your hair when you step outdoors, especially for hair care during summer. A hat or a scarf can go a long way in protecting your hair from intense sun damage.

Don’t step out with oily/wet hair: Don’t step out right after you have oiled or washed your hair as it can make dust and dirt stick to it.

Use a hair sunscreen: 

Invest in a hair sunscreen and use it religiously to protect your hair from the ultraviolet (UV) rays of the sun.

Tie up your hair : 

Leaving your hair open and loose when outdoors can make it more prone to dryness and damage. Tie up your air when heading out into the world.

Deep condition:

Deep condition your hair at least once a week to cleanse your scalp completely and restore moisture back into your dull, dry hair as it is a must-do hair care for dry scalp. In fact, this tip is to live by for hair care during winter and summer, all year long.

6. Tips for styling your hair

There are just a couple of things you need to keep In mind when styling your hair .These include :- 

Use soft hair elastics:

Only use soft hair elastics when tying up your hair. Avoid using rubber bands and the hair elastics that have a metal clasp in the middle as they can tug on your hair and cause hair breakage.

Don’t tie your hair up tightly: 

Don’t tie your hair up in very tight braids, buns, or ponytails as it can damage your hair and hair follicles and cause hair shedding. It can also give you a raging headache.

7. Tips for hair care at night

We tend to take care of our hair all through the day but jump straight in the bed without paying heed to how we could be damaging our hair while we sleep. Here are a few things you should be mindful of before falling asleep:

Tie your hair up loosely: 

Tie your hair up loosely with a soft hair elastic or bandana if you like sleeping with your hair tied up. Tight ponytails and buns can pull at your hair strands and cause them to break as you toss and turn at night.

Use a silk scarf/pillowcase: 

Wrap a silk scarf around your head or sleep on a silk/satin pillowcase. Cotton pillowcases tend to be more abrasive to your hair and cause frizz and breakage. So, note this tip down for frizz-free haircare during rainy season.

Moisturize the ends: 

Rub a little bit of any hair oil of your choice (olive oil, almond oil, and argan oil work best) on the ends of your hair before going to bed to give them an extra moisturizing boost .

Quick Tip                                                       The loose plait , twisted top bun, twisted rope braid, loose bun and twisted hair bun are a few protective hairstyles that help prevent damage hair .                                                              

8. Simple natural treatments for nourishing your hair 

Hair care Routine:Best Hair care Tips And Tricks, shiny hair images


Yes, it is important that you use the right shampoo, conditioner, and styling hair products on your tresses to ensure good health and hygiene. But you also need to give your hair some of nature’s love by treating it to some natural home remedies. Here are a few that you can whip up in just a few minutes with things that you probably already have in your kitchen:

Condition Your Hair With Olive Oil:

Hair care Routine:Best Hair care Tips And Tricks, hair massage images


Warm a little bit of olive oil in a glass bowl and massage it onto your scalp. Leave the oil in for 45 minutes before washing your hair as per usual. Olive oil is known to penetrate the hair shaft and protect it from within. The phenolic compounds in olive oil impart antioxidant properties to it that protect the hair from oxidative damage . It also has anti-inflammatory properties. Since this oil is light, you can use it for hair care for oily scalp.

Apple Cider Vinegar Mask For Dry, Damaged Hair: 

Mix one tablespoon of apple cider vinegar, two tablespoons olive oil, and three egg whites together and apply it all over your hair. Put on a shower cap and leave this hair mask on for 30 minutes before shampooing your hair. ACV is a hair care ingredient many bloggers swear by. It has antimicrobial, antifungal, and antibacterial properties . These properties can help prevent scalp infections and provide the necessary hair care for damaged hair. It can also help reduce head lice, dandruff, scalp acne, alopeciai  , hair loss, and split ends.

Yogurt For Dull Hair: 

Dampen your hair and massage half a cup of yogurt onto it. Leave it on for 20 minutes before shampooing your hair as usual. A study showed that probioticsi  are anti-inflammatory and reduce oxidative stress on the skin . This might apply to the scalp as well. Yogurt can also help reduce hair damage prevention.

Castor Oil To Reduce Hair Fall:

 Massage some castor oil onto your scalp and from the roots to tips of your hair. Leave it on for half an hour and then wash it off with shampoo. You may have to shampoo twice to remove castor oil from your hair completely. Castor oil is an emollienti  that moisturizes the hair.

Henna To Repair Split Ends: 

Mix half a bowl of henna powder, four teaspoons avocado oil, an egg, and some water to form a thick paste. Apply this henna paste all over your hair and leave it on for two hours before washing it off with lukewarm water. Henna contains lawsone that bonds with protein molecules to enhance hair color.

9. Foods To Include In Your Diet For Healthy Hair

A lot of hair care may seem to involve applying some stuff or doing some other things to it. But, in reality, a major part of hair care is dependent on what kind of food you eat . Here are a few things you can include in your diet to boost your hair health and make hair maintenance easy:


Eggs:

 The protein provided by eggs is a major source of hair nutrition and are beneficial growth for your hair.

Citrus fruits: 

Citrus fruits like lemon, lime, and orange are great sources of vitamin C . This vitamin can boost the production of collagen that is essential for the strength and growth of your hair.

Dry fruits and nuts: 

Munching on dry fruits as a snack is a great idea because they contain omega-3 fatty acids that nourish and thicken your hair.

Green leafy vegetables:  

Green leafy vegetables (like spinach) are excellent sources of iron. Iron deficiency can lead to hair loss.

Carrot: 

This root vegetable provides vitamin A that is essential for the production of the natural oil sebumi  that nourishes your hair.

Avocado: 

The vitamin E provided by avocado helps maintain oil levels and pH balance on your scalp that ensures your hair follicles don’t get clogged up and stop hair growth.

Whole grains: 

Whole grains provide a range of nutrients, like iron, biotin, zinc, and B vitamins, which are essential for hair growth.

Now, you know all the hair care tips and tricks to practice to keep your hair healthy. Washing and brushing your hair properly, taking the right precautions when you heat style your hair or head out into the sun, and following some maintenance tips regularly can vastly improve your hair texture, feel, health, and appearance. Instead of getting a chemical hair treatment that could damage your hair, opt for natural treatments that revitalize and repair your tresses struggling with dryness, dullness, and hair porosity. Lastly, eating a healthy and balanced diet really maintains your hair health. Follow all these care tips to see your hair grow. But, if you still notice severe hair loss or thinning, please consult a doctor to properly diagnose the issue.

Frequently Asked Questions

Q. Is it okay to comb your hair in the shower?

Yes, it is okay to comb your hair in the shower as long as you are doing it after applying some conditioner to it.

Q. What would happen if you brush your hair too much?

Brushing your hair too much can cause frizz and breakage.

Q. Is it okay to wash your hair twice in one day?

No, you should avoid washing your hair twice in one day as it can dehydrate and damage your hair.

Q. Is it better to comb or brush curly hair?

It is better to comb your curly hair as brushing it can ruin your curl pattern and make it frizzy.

Q. Is it better to let your hair air dry?

Yes, it is better to let your hair air dry as the heat from the blow dryer can damage your hair.

Q. Can I oil my hair every day?

No. Oiling your hair once or twice a week is enough. Doing it daily can strip away the natural oils from your hair and attract dirt.

Q. What happens if I don’t oil my hair?

Hair oils nourish your hair and prevent it from drying out. Not oiling your hair can make it lose its luster and more prone to more damage.

Q. Should I comb my hair after oiling?

No. When you apply oil to your hair, your scalp becomes relaxed and fragile. Thus, combing immediately after oiling your hair may cause breakage.


 Key Takeaways                          

  • Regular washing is necessary for healthy hair, as it removes dirt buildup blocking the hair follicles.
  • A deep conditioning session every week improves hair texture and adds shine to the hair.
  • Using heat styling tools like iron and curlers damages the hair and hair follicles.
  • Trimming is essential to avoid split ends and prevent rough ends.
  • Use hair spray with SPF or wear hats to avoid sun damage.
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